Join me in a meditation to discover a plant totem. In this meditation, I guide you into a moment of becoming a plant. By rooting into the soil, feeling nestled in the Earth, and igniting the spark of growth that sends your energy toward the sun, you experience a spark of growth and potential within your being. This is a grounding meditation that helps ease tension, brings you back to your center, and sends plant-based guidance into where you are now.
You can keep coming back to this meditation anytime you want to go into a peaceful, grounded state.